Saturday, August 4, 2012
20120804 Parmesan Fish
I love the cheesy, crumbly top that reminds me of McDonald's fish-o-filet - a fancier version of it anyways. But the best thing about this dish is the lemony butter. It just gives the fish a lovely refreshing twist. My husband said (I quote), "It tastes buttery but not too greasy because of the citrusy flavor. I like it!". And my husband usually dislikes seafood, by the way.
4 thick fish filets
3 tbsp freshly chopped parsley
50g freshly grated parmesan cheese
1/2 cup bread crumbs
juice and zest of 1 lemon
50g butter, cut into small cubes
salt and freshly grated white pepper
1. Grease a baking dish. In a small bowl, mix together the bread crumbs, lemon zest, parmesan cheese, and parsley.
2. Season the fish filets with salt and white pepper. Heat some olive oil in a pan and cook the filets for about 2-3 minutes on each side.
3. Transfer the filets to the baking dish, and cover the filets with the parmesan mixture. Put the butter cubes around the filets and sprinkle lemon juice all over the dish.
4. Cook the filets under a hot grill for 5-10 minutes, or until the top is golden brown.